He momo toka te karāneti e tino uaratia ana i roto i ngā mahi ahumahi nā ōna āhuatanga, tae atu ki te pakeketanga teitei, te iti o te horapa wera, me te pumau o ngā āhuatanga. Nā tēnei he mea pai hei rauemi mō te turanga o ngā taputapu huihuinga tika e whakamahia ana i roto i ngā tukanga hanga. Ka whakamahia ngā turanga karāneti i roto i ngā momo ahumahi pēnei i te hauora, te rererangi, me te hanga motuka. Hei whakamahi me te pupuri i te turanga karāneti, anei ngā mahi matua hei whai.
1. Tirotiro
I mua i te whakamahinga o te turanga karāhe, tirohia kia kore ai he hapa, he kapiti rānei e kitea ana. Mēnā ka kite koe i tētahi tohu pakaru, me whakatika, me whakakapi rānei te turanga i taua wā tonu.
2. Horoia te turanga
Me pupuri tonu te ma o te turanga o te karāhe i ngā wā katoa. Whakamahia he hopi horoi ngawari me te wai hei horoi i te mata o te turanga i ia wā. Kaua e whakamahi i ngā matū whakakoi, i ngā kaihoroi rānei, nā te mea ka kino pea te mata, ka whakarerekē hoki i ngā rahi.
3. Whakahinuhinuhia te turanga
Hei pupuri i te tika o te turanga karāhe, me pania ki te hinu i ētahi wā. Whakamahia he hinu māmā, he rehu silicone rānei hei pania ki te mata o te turanga. Mā tēnei ka ārai i te pakaru me te haehae, ā, ka noho maeneene tonu te mata.
4. Tiakina te Tūranga
Kaua e whakatakoto i ngā mea taumaha, kaua hoki e taka tetahi mea ki runga i te turanga o te karāhe, nā te mea ka pakaru, ka pakaru rānei. Kaua hoki e whakamahia te turanga hei papa mahi mō ētahi atu mahi ka kino pea te mata.
5. Penapenahia te turanga kia tika
Mena kāore e whakamahia ana, rongoatia te turanga karāhe ki te wāhi maroke, ma. Kaua e tukua kia makuku, kia tino wera rānei, nā te mea ka pā ki te tika o te turanga.
6. Te Whakamātautau
Whakatikatikahia te turanga o te karāhe i ia wā, i ia wā, kia tirohia ai mēnā he rerekētanga mai i ngā paerewa e hiahiatia ana. Whakamahia he taumata matihiko, he taputapu ine tika rānei, kia mōhio ai kei te papatahi, kei te papatahi hoki te mata o te turanga karāhe. Me whakatika tonu ngā rerekētanga katoa kia kore ai e pā kino ki te tika o te taputapu huihuinga.
Hei whakarāpopototanga, me tiaki me te aro nui te whakamahi me te pupuri i te turanga karāhe. Mā te huarahi tika, ka taea e koe te whakarite kia tika, kia pono hoki tō taputapu huihuinga tino tika. Me tirotiro tonu, me horoi, me whakahinuhinu, me tiaki, me penapena hoki i te turanga kia tika ai, ā, me whakarite tonu kia mau tonu tōna mahi tino pai.
Wā tuku: Whiringa-ā-rangi 21-2023
